Art: A Visual Meditation

Artist and author, Amy Hesper, believes art serves as a form of therapy. It allows you to lose yourself in the colors, shapes, and emotions that it brings, becoming an escape from the challenges of the day.

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In this free online session, Amy will explain how she turned to art at a difficult time in her life. She will demonstrate how to use an art piece as a visual meditation to create calm within yourself.  "Your mind will find what it needs to see, whether that be a reflection of you, a person, animal, or emotional healing." 

You will then get a sneak peak into her creative process as Amy demonstrates pour art. A Q&A will follow.

As Amy says, "Being an artist does not solely rely on picking up a paintbrush. It is the creative genius to invent products—the knowledge to engineer and the skills to build a house from scratch. It is the passion to design and bring to life something from nothing. You would be surprised how much creativity you have when you look at it differently."

Join us for this inspiring online session and find out what will be sparked within you!

Read more about Amy on her WEBSITE reflectionsbyhesper.com